My Brain Books

The Meaningful Three

Every fortnight:
One research finding, question & quote.
Short, sweet and possibly life-changing.

Issue ##1

Screen Time & the Developing Brain

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Research Finding

Children who average more than 2 hours of recreational screen time daily are nearly twice as likely to experience symptoms of anxiety and depression.

JAMA Pediatrics, 2019 — Twenge & Campbell

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Question

TO ASK YOUR CHILD

“What’s one thing you’d do today if screens weren’t around?”

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Quote

“Boredom is the birthplace of creativity.”

— — Dr. Stuart Brown, play researcher & author of Play